30 napos diéta: az ALAP diéta

Fogyás 30 nap után, 9 kilót fogytam 30 nap alatt ezzel a diétával, pedig semmit sem mozogtam

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fogyás 30 nap után

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Kriszta fogyása 50 évesen

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fogyás 30 nap után

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fogyás 30 nap után